Multi-Functional Adjustable Full Body Exercise Weight Bench

29 Reviews
Item No: 51798624
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Key Features

● Multifunctional Weight Bench: Adjustable abdominal bench is suitable for multiple workouts and targets most major muscle groups. Shaping your arm, pectoral muscle, abdominal and waist. Ideal for workout exercises including bench presses, shoulder presses, dumbbell curls, sit-ups and push-ups.
● Large Weight Capacity and Heavy-duty Structure: Features a unique triangular structure, made of heavy-duty and high-quality iron tubing, which improves stability and durability. The outstanding 350lbs load capacity will guarantee your safety as well as stable exercise experience.
● 4 and 6 Positions Adjustable: High density cushion has 4 positions, reversible elbow pad has 6 positions to meet users of different heights. Other than that, this design is perfect for full body workout. Easily perform muscle-building exercises in your home.
● Foam Padding and Anti-slip Feet: Weight bench is ergonomically designed with soft leather and high-density foam padding can keep your body firmly and provide more comfortable use. Also, the foam padded handles could prevent users from hands' pain while pushing up or doing back exercise.
● Foldable Design and Easily Store: This workout bench can be fold into compact size , you can store it under sofa or bed. Ideal for families with limited space. Also, it is easy to install, just follow the step by step instructions and you will assemble them in no time.

No Information


MaterialIron + sponge
Product size51" x 20" x 39" (L x W x H)
Folding size55" x 20" x 18" (L x W x H)
Net weight36 lbs
Weight capacity350 lbs
  • Overview

  • Reviews

  • Q&A

  • Manuals


This training chair is a fitness equipment that allows you to exercise at home.


You can use it to exercise the arms, abdomen, legs, buttocks and other parts to help you have a perfect body. It has a high-quality framework that is guaranteed to support a weight of up to 350 pounds. The anti-skid foot design at the bottom increases its stability. The bench has four angles can be adjusted and you can do a variety of exercises on it. The padded rollers provide a comfortable support for the legs so that the legs do not feel pain when they are exerting force. Adjustable elbow pads are suitable for people of different heights.


Whether you are a busy worker, a postpartum mother, a middle-aged parent or a fitness lover, you can use this sports equipment.


  • Comfortable sponge backing plate reduces muscle fatigue 
  • Sturdy and durable iron frame can support 350 pounds
  • Four angles adjustable bench to meet all your exercise needs
  • The roller pad of foam cotton is used for buffering the leg force
  • The way of latch-up provides you with a safe fitness experience
  • Training benches can be folded to reduce the volume and save space
  • Adjustable elbow pad allows you to find the most suitable position


29 Reviews

Frequent Mentions

  • M

    Great combo bench


    Bit of a challenge to put together but once you get through the initial steps, get's easier. Sturdy for a multi-function bench, situps, glute/hamstring stretch and preacher curls.

  • A

    I feel safe


    It has a moderate body shape, and it is very suitable for use in different places. I think it is very safe. I have used it for a long time.

  • R

    good value


    The vendor sent me a perfect box with all parts intact and new. Although the preacher curl pad may be a bit flimsy, this piece of equipment performs as it should for its many functions. At first, I couldn't get a good angle for the roman bench exercises; but, by standing on the low bar, rather than putting my feet beneath it, the roman chair functioned well too. This economy piece of equipment is probably best suited for someone of a smaller stature and weight. If it's not abused by doing something like resting weights on the bench, it may last for quite some time.

  • A

    Great addition to the home gym


    Great addition to my home gym. It is very sturd. Definitely great for working out! I like the weight bench part but I got it it for the sit-up part which definitely was everything I needed. Assembly was bit more complex than I expected. They were explained okay but was so condensed each page had a multiple parts and was covered in numbers. Wasn’t super bad just seemed so cluttered but I guess it saves on paper. I do wish it would have came with workout recommendations. Other than that definitely a great buy. I look forward to using it more!

  • C

    Perfect for a home gym.


    Easy to assemble and folds up nicely for storage in between uses.


  • Q:
    Missing all the screws, nuts and bolts.
    These screws are preassembled on the item. .
    Costway representative

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