Core Fitness Abdominal Trainer Crunch Exercise Bench Machine

Works for Lower Abs!

Amazingly Fast shipping. Arrived in 2 days! Super easy to put together, just the handle bars and the top cross bar. I suggest using an actual wrench to tighten the screws on the handle bars rather than the flimsy flat wrench it comes with. Have been using it for a week now and it seems to be very sturdy, although time will tell. I have always had trouble getting rid of my belly "pouch", because I never found an effective way to target my lower abs. I did the leg presses on the machine, although I am small 5'2" so I could not hold myself up with my arms like in the image of the man in the booklet so I just laid straight down on the floor. The first day I did a total of 40 reps for leg presses and man, when I was done it felt like I was wearing control top pantyhose or Spanx across my belly, but I wasn't! It was just the tightness of the lower abs. I have continued to use this machine every day, mostly for leg presses, but also some forward crunches, and my belly area has never felt so tight and toned and looks pretty flat. As for how long I use it - I do reps instead of timing, and am now up to 200 reps for leg presses at a time. In doing them, it is important to push the bar all the way down until it hits against the base (there will be a clink) Not every body is made the same so people might have to work with this ab trainer to see what works best for them.

Price

Easy to aasemble

Meh

This machine is really lacking in the upper back and neck support. This might be good for shorter people but not for someone on the tall side.

It works very good

It works very good, I was kind of worried about how it would work. But it works very good the first time I used it I could feel it in my stomach muscles.

Missing parts! Not impressed! #2 head support and # 8 knob is missing and not in the box!

Received with missing parts! Not impressed! #2 head support and #8 knob. Now what can I do to get these parts.

Works Great! Easy on back after surgery.

Therapy after back surgery, good way to get started.

Back support is excellent! Safe & efficient.

Color combo could have been better. However, it’s not a deal breaker.

It works.

Very easy to assemble.

The best purchase

This is the best purchase I have made… three steps to put together and use.. I used it almost every day for 30 mins

?

I like it. Easy to use.

Great

Great workout, easy and sturdy

easy good workout

Its great best workout tool. would recommand it

Rollers feel so good on my back!!!!!

I LOOOOVE this machine! So comfy to sit on. I go overboard doing my crunches, but I don’t care! It’s fun. I use my weights while I’m on it also!

Good value

Great Machine for working out

Cool

I like it but it doesn't seem to work as well as my friends Ab Rocket. I did sit up with hers and I felt it but this one not so much. Fist time ad exerciser

Fun

It's for my son and he is enjoying it

Like

Like

Good machine

Easy to use. Doesn’t kill my back, but I still see results!!

Easy to use

It’s easy to use and for someone who is beginner to do exercises it’s perfect very low resistance.but for people use to do serious work outs its to easy.if the company would provide with diferent settings for more resistance or ad more springs it would be perfect

Tighten my core

Works great, I really feel the burn