All-in-one Adjustable Weight Folding Workout Bench with Elastic Cable

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Delivered in 2 - 5 days
Ship To: 92337 - Fontana
Color: Black

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Key Features

● Multipurpose Bench for Full Body Workout: This all-in-1 workout bench combines the functions of roman chair, weight bench and sit-up bench to allow you to work all parts of your body. Besides, there are also 2 elastic ropes for you to warm up and stretch chest and a dumbbell rack to work your leg muscles.
● Quick Position Adjustment and Pin Locking: The dumbbell bench has an adjustable backrest that can adjusted into 8 positions with ease and fixed by safety lock pin. What's more, the arm pad has 3 tilting angles and 2 heights for different user groups to perform preacher curls and hyper extensions.
● Easy to Set up and Fold: Assembly is required but is very easy with detailed instruction. Just insert the safety lock pins to connect each part together. When the bench is not in use, you can pull out these pins to fold back the weight bench into a much smaller size to minimize clutters. Thus, it can be stored in any corner of your room and be brought to anywhere you want.
● Heavy-duty Steel Frame with Pads: The backrest is supported by an H-shaped triangular structure, and the whole frame is made of selected steel to ensure a 330 lbs bearing capacity. In addition, the base tubes are equipped with widened pads and adjustable sleeves help the bench fit into different surfaces.
● Soft Foam Padding for Safety and Comfort: To make your workout as comfortable and safe as possible, the armrest, seat and the backrest of the bench are filled with thick foam and covered with breathable and sweat-proof leather. And the leg roller bars are also wrapped with soft foam to bring you comfort.

No Information


  • Color: Black
  • Material: Steel, MDF, PVC, PU, foam
  • Overall dimension: 51" x 25/12.5" x 33.5-35" (L x W x H)
  • Net weight: 29 lbs
  • Folded size: 14" x 12" x 39" (L x W x H)
  • Adjustable cushion height: 44-47"
  • Maximum weight capacity: 330 lbs
  • Dumbbell holder capacity: 66 lbs
  • Package includes:
  • 1 x Weight bench
  • 1 x User's manual

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  • Overview

  • Reviews

  • Q&A

  • Manuals

All-in-1_Adjustable_Weight_Folding_Workout_Bench_with_Elastic_Cable All-in-1_Adjustable_Weight_Folding_Workout_Bench_with_Elastic_Cable All-in-1_Adjustable_Weight_Folding_Workout_Bench_with_Elastic_Cable All-in-1_Adjustable_Weight_Folding_Workout_Bench_with_Elastic_Cable All-in-1_Adjustable_Weight_Folding_Workout_Bench_with_Elastic_Cable All-in-1_Adjustable_Weight_Folding_Workout_Bench_with_Elastic_Cable


Start to exercise at home with this adjustable weight bench!


Combining the functions of sit-up bench, priest chair, flat bench and more, this multipurpose workout equipment can perfectly satisfy your training needs and get your whole body exercised. You can adjust the elbow pad positions and the backrest height to fit into different exercise forms. What's more, the breathable and thickened cushion can give you comfortable support during the long-time training process. And the heavy-duty steel frame is robust to bear up to 330 lbs. To add stability, the base is fitted with widened pads and adjustable sleeves. More importantly, the foldable bench is such a practical equipment that can save space when it is not in use.


If you are looking for an adjustable weight bench like this, do not hesitate to place an order!


  • Multipurpose weight bench is suitable for various training forms
  • 8-height backrest and 3-position armrest satisfy different training needs
  • Sturdy metal frame and thicken cushion give solid and comfortable support
  • High-density PU exterior is breathable and anti-sweat for long-time use
  • Wide pads and adjustable sleeves make the bench stand stably on different surfaces
  • Folding bench has a compact size for easy storage both in home and gym
  • Included Elastic could provides more training methods
  • Detailed instruction and simple bolt-connections to help with assembly


13 Reviews

Customer Photos

Frequent Mentions

  • S

    Lite weight


    It is perfect

  • D

    Excellent fitness equipment


    The installation of this fitness machine is very simple, with complete functions. It can exercise many parts of the body. The final thing is that it will not take up too much space. It is very suitable to put it at home or in the office. If you like fitness, you can recommend this product.

  • C

    It’s very stable.


    This bench is exactly just what I been looking for. For those give it ratings below 4, I just don't know what they thinking. It is so solid steel construction. Very easy to assemble with all the parts clearly identified, and the directions were very specific. The bench is very stable, and perfect for home use.

  • A

    So I received this item late and had damagin


    I received this item way later than original date and it must have gotten dinged up in delivery process! It's sturdy and works but not happy with delay on time and product damage

  • S

    Get what you pay for.


    It came with rusty screws. Some of the steps in the instructions were for a different machine. Structure isn't great and wobbles a lot. One of the pins beads popped out right after using it. Be careful.


  • Q:
    Does this come assembled?
    Sorry, it does not.
    Costway representative
  • Q:
    Does the weight plate holder require one inch or two inch (Olympic) plates?
    1 inch
    Costway representative
  • Q:
    Hi, can you recommend leg extension weights?
    The leg extension bears 22lbs..
    Costway representative
  • Q:
    Whats the max weight
    330 lbs
    Costway representative


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