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This is the power plank abdominal trainer which can help you get in shape in the easy way.
Just spend five minutes a day and you'll simply be surprised to see the weight loss result. Your daily workouts will be greatly improved by performing reverse crunches with the abdominal exercise machine. It is perfect for both men and women, this fitness machine features a sturdy steel frame that can support up to 220 lbs. It can workout you upper body, arms, legs.
If you are looking for a plank abdominal trainer like that, don't hesitate to buy it.
i was going to give it 4 stars, but for the price..... it's a great ab machine, the counter is off, (counts 2 instead of 1 but no big deal). it could be better(slightly, but again for the price you just cant go wrong. I blast about 100 of these reps a day, and my abs are looking real good already.
I just love this thing...I had started using this at a friend's in anither country...loved the way I got shredded...now I found it on amazon...And got it for myself at home...I can't wait for the 30 days results...
I love it!
So far it has been easy to use. It works mainly on the abs and a little on your arms. You get really sore after it so I don’t recommend doing it before work. Great home workout while you watch tv or listen to music. Also great for the price.
It gives me a great workout on the stomach
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